In both private and professional life, you may need to hire a life coach.
Whether it is at the level of self-confidence, or to face a new situation that destabilizes you, this person will help you find the strength or the way to bypass or pass the obstacles.
By respecting your pace and your choices, it will boost you, push you forward, always further, always stronger.
He is not there to probe your mind or your life from childhood, but to make you assert yourself, here, now and forever.
The life coach or life coach, as its name suggests, is an objective and neutral accompanist who looks at your daily life, at work or / and in private.
It concerns 5 areas:
The coach is a man or a woman, able to quickly analyze the situation, your personality and what you need, now and in the future.
The job of the coach is, without influencing you, to lead you on the right path by bringing out what is best in you.
The coach helps you realize how to use your energy without wasting it, manage your emotions as well as possible and make you realize how to organize yourself in all areas.
Coaches get you back on track to move forward using what you have learned from your mistakes, but not getting caught up in the past.
Life coaching allows you to look to the future more positively and calmly.
How does a coaching session take place?
The first meeting is a first contact, to get to know each other; it can take place remotely or face to face.
The coach puts you at ease, he asks questions about your way of life, about the job you practice and what you are looking for in coaching.
He listens to your coaching needs and expectations.
The following sessions last around 1 hour and can also be done by phone, Skype or in an office, in the countryside or at your home.
The coach adapts, according to the character, desires and environment of the client. He gives free rein to his instinct and creativity for your benefit.